Discover the latest news, trends and advice about outdoor saunas

Kan warmte uit de buitensauna helpen tegen hooikoorts?

Hooikoorts kan uw lente en zomer behoorlijk beïnvloeden. Niezen, jeukende ogen en een verstopte neus zijn vervelend en beperken vaak uw buitenactiviteiten. Maar wat als er een manier is om op een n...

Een tuinsauna en mindfulness – Hoe gaan ze samen?

Waarom een tuinsauna en mindfulness elkaar versterken Een tuinsauna biedt niet alleen warmte, maar ook een moment van rust in uw dagelijkse leven. Mindfulness gaat over bewust aandacht geven aan h...

Is a barrel sauna good for your blood pressure?

What makes a barrel sauna special? A barrel sauna, as the name suggests, is round. This design ensures even heat distribution, allowing the sauna to reach the desired temperature more quickly a...

Garden sauna in summer: enjoy warmth in the hottest season

Most people think of a sauna as a cold winter's day, steamy windows, and thick socks. But who says heat is only for December? A garden sauna in the summer is like a glass of ice-cold lemonade afte...

Discover and experience the perfect evening routine with a garden sauna

A busy day behind you, and evening is falling. While others rush to plop down on the couch with a TV show they'll have forgotten by tomorrow, you choose something different. You open the door to y...

Ton sauna in your garden: what are the options and where do you start?

A barrel in the garden, but one that will warm you up Have you ever thought, "A wooden barrel in my garden sounds crazy?" Understandable. But imagine this: you're comfortably reclining, surrounde...

What is a barrel sauna and why are more and more people choosing it?

A round surprise in the garden Imagine this: you walk into the garden after a long day at work and see a wooden barrel there. Not a wine barrel, not a beer storage facility, but your own private...

Sauna and sleep quality: how heat improves your night's sleep

"Why do I fall asleep faster after a sauna session?" You might have asked yourself that question before, as you snuggled under a blanket after a session in your outdoor sauna. It's no coincidence, ...

This is how a garden sauna turns your garden into a relaxing retreat

A fence, a lawn, and maybe a barbecue in the corner. Does your garden look like this too? Don't worry, you're not alone. But imagine this: a warm, wooden sauna nestled in the greenery, a place whe...

Outdoor sauna and immunity: does heat support your resistance?

Anyone who's ever been caught in a sneezing fit from a neighbor in a cold supermarket in the dead of winter knows: a little extra immunity never hurts. But did you know there's a place where warmth...